Join us in the Lower Gardens for an invigorating experience brought to you by the incredible team at Rise as we start your day the right way!

Whether you're a fitness enthusiast or a beginner looking to embrace a healthier lifestyle, our sessions are designed to energise your body, calm your mind, and elevate your spirit.

what to expect :

wellness sessions: Kickstart your day with refreshing yoga and fitness class. Breathe in the fresh garden air and find your balance on our unique outdoor roller rink.

skilled instructors: Our classes are led by a dedicated team from Rise and skilled local yoga instructors, ensuring you receive the best guidance and support in every session.

community vibes: Connect with like-minded individuals in a welcoming and supportive environment. Our classes are the perfect opportunity to make new friends and grow your wellness community.